Omega-3 acids help prevent diseases, preserve youth and improve mood. Omega-3 acids are an exceptional building block of our cells. Thanks to them, the cell membrane works better, and it improves all life processes. Omega-3 acids can protect against the development of cancers, but those from fish are more effective (even eight times) than those from plants. Systematically supplemented levels of omega-3 fatty acids have a large impact on the high efficiency of thinking, understanding, memorizing and even creativity throughout our lives.

Omega-3 fatty acids are the unique building blocks of our cells. Thanks to them, the cell membrane functions better, and this improves all life processes. Omega-3s belong to the group of essential unsaturated fatty acids (EFAs), specifically polyunsaturated fatty acids. There are two EFAs families: omega-3 and omega-6. Linolenic acid (ALA) is included in omega-3. It is a substrate for the production of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), and its recommended intake is 0.5%. The ability to think, understand, remember and even creativity throughout our lives depends to a large extent on whether we systematically supplement omega-3 levels.

Omega-3 Suggested Use:  Consume one softgel 1-3 times per day, preferably with meals.